Ayurveda by G.G. Gangadharan

Ayurveda by G.G. Gangadharan

Author:G.G. Gangadharan [Gangadharan, Dr G.G.]
Language: eng
Format: epub
ISBN: 9789390914708
Publisher: Penguin Random House India Private Limited
Published: 2021-05-21T00:00:00+00:00


The Impact of Industrialization of Food

When we process food, we add something to it to change its nature in some way. Previously, with the exception of long-shelf-life food such as pickles, food was processed in our kitchens hours or minutes before it was consumed. Today, a great deal of the food we consume is processed across distance and time. Such foods need not be nutritious, but they must be consumable. In other words, the food needn’t be alive with nutrients, but it shouldn’t be dead and rotting.

Many things are added to food to prevent decay, and they have the potential to wreak havoc on our bodies and minds. If the epidemic of lifestyle diseases faced by humankind is a murder scene, here are the primary suspects:



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